Noosa's dietitian for women navigating their 40s, 50s and beyond.

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Stacy Morgan is an Accredited Practising Dietitian in Noosa specialising in women's health, perimenopause, gut health, and chronic disease management. In-person and telehealth appointments available.

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Latest Recipes

Recipes
Acai Bowl
Breakfast, Fruit, Snacks & Treats
Acai Bowl
Breakfast, Fruit, Snacks & Treats

Have you ever tried to make your own Acai bowl at home?

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Breakfast, Fruit, Snacks & Treats
Crunchy Granola
Breakfast, Fruit, Snacks & Treats
Crunchy Granola
Breakfast, Fruit, Snacks & Treats

Simple to make and much lower in sugar than store bought granola. Easy way to get fat soluble vitamins A & E as well as magnesium and zinc. The smell as it bakes is irresistible!

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Breakfast, Fruit, Snacks & Treats
Hot Cross Buns
Snacks & Treats
Hot Cross Buns
Snacks & Treats

Why not try making your own Hot Cross Buns this Easter?

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Snacks & Treats
Asian Chicken Salad
Soups & Salads, Poultry, Gluten Free
Asian Chicken Salad
Soups & Salads, Poultry, Gluten Free
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Soups & Salads, Poultry, Gluten Free
Beef Rendang Coconut Curry
Meat, Gluten Free
Beef Rendang Coconut Curry
Meat, Gluten Free
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Meat, Gluten Free
Muesli Slice
Fruit, Snacks & Treats
Muesli Slice
Fruit, Snacks & Treats
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Fruit, Snacks & Treats

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When we talk about nutrition, it’s usually protein, carbs and fat. But one of the quiet achievers in your diet is soluble fibre. It helps lower cholesterol, keeps blood sugar steadier and helps you stay fuller for longer. It also adds bulk to
Some days working from home is harder than others. Ocean views & online consults 🌊☀️. One of the best parts of offering Hive Nutrition services virtually — I get to do this work with this stunning view. Booking an online consult means you
GLP-1 is a natural hormone in our body. You may recognise it from synthetic forms such as Ozempic, Wegovy or Mounjaro. The good news is that the food you eat can influence your body’s natural production. This hormone acts to: Slow down how fas